Hey everyone! Mike has wanted to start a workout blog for a while so we finally started one. I added the link on the side bar under "other links", so if you are interested check it out. Here is a before and after of Mike! I don't have the most recent pictures, but Mike is down to 195 lbs!
Feb 2007, 385 lb.
July 2008, 210 lbs.
5 comments:
Mike, your looking great!
I can't believe the progress you have made Mike. You took like a totally different person. Now you know why I screamed when I saw you. You took GREAT!!
I am still embarassed that Amy put my "nudie" shots on the blog, but it makes me keep trying harder.
Way to go Mike! You look awesome!
Mike, you may not remember me, I worked at Clarke a couple of years ago. I was an assessor with Amanda and Denise. Anyways I saw your blog on Sarah's blog, you look amazing. Good for you! Seriously i'm so impressed. I got married about 8 months ago and i have gained about 30 pounds, i'm getting a little depressed, i know lame that i say that, but you are very inspirational! Thanks!
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